Massage and Exercise a Natural Pair

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New research shows that massage therapy can help the average person in the street as well as elite atheltes,

Regular massage can help to reduce muscle sorness and the risk of injury. It also helps to increase muscle stamina so that you can perform your choosen sport to your full potential.

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http://www.massagetherapyfoundation.org/blog/running-for-research-massage-and-exercise-a-natural-pair/

 


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