Holistic Therapy ebooks for the iPad

Massage helps to relax the whole body. It can calm the nervous system, reduce mental stress and anxiety and help promote better sleep. It also helps to improve concentration and reduce tension headaches.

Massage increases the flow of blood and lymph which can strengthen the immune system, and help to speed up recovery from illness or injury.

This enhanced ebook uses text, audio clips and video clips to show you how you can perform a massage treatment for your family and friends.

Indian Head Massage helps to relax the head, neck and shoulders. It can calm the nervous system, reduce mental stress and anxiety and help promote better sleep.

It also helps to improve concentration and reduce tension headaches. Massage increases the flow of blood and lymph which can strengthen the immune system.

This enhanced ebook uses text, audio clips and video clips to show you how you can perform an Indian Head Massage treatment for your family and friends

Hot Stones Massage is a premium treatment, it can be very relaxing to receive and can help reduce mental stress and anxiety and help promote better sleep.

It also helps to loosen tight muscles and increases the flow of blood and lymph which can strengthen the immune system. It can help to speed up recovery from illness or injury.

This enhanced ebook uses text, pictures, video and audio clips to show you how you can perform a Hot Stones Massage for your family and friends.

Crystal Massage is a premium treatment, it combines the healing properties of crystals with the benefits of massage.

It can be very relaxing to receive and can help reduce mental stress and anxiety and help promote better sleep. It also helps to loosen tight muscles and increases the flow of blood and lymph which can strengthen the immune system.

This enhanced ebook uses text, pictures, video and audio clips to show you how you can perform a Crystal Massage for your family and friends.

If you want to learn how to do reflexology techniques then our Practical Reflexology Enhanced Edition for the iPad can help.

Reflexology is pressure massage applied to the feet or hands in order to stimulate the reflex points and bring about a balance of the bodily systems in order for the body to work together in harmony and unison and thus creating a feeling of well-being and optimum health.

This enhanced ebook uses text, diagrams, audio clips and video clips to show you how you can perform a reflexology treatment for your family and friends.

Our Practical Ear Candling Enhanced Edition ebook is a great reference book to help you learn how to use ear candles at home.

Ear candles operate like a chimney, drawing out any impurities towards the surface. A mild soothing suction that stems from the burning process lifts any type of loose debris.

The natural movement of the flame acts to delicately massage the eardrum, this has the immediate effect of regulating the pressure system, and results in a perceptible pressure regulation of the sinuses.

This enhanced ebook, uses text, video and audio clips to demonstrate how to perform an ear candling treatment.

Our Exercises for Lower Back Pain Relief Enhanced Edition ebook can help to reduce lower back pain.

Lower back pain will affect 80% of people at some point in their life. Lower back pain is generally caused by injury or overuse of the back muscles. Though some lower back pain is the result of sitting for long hours at a desk without a chance for any exercise.

Lower back pain can be extremely limiting and disabling.

This enhanced ebook provides text and video examples of simple exercises and stretches that do not require any equipment, to help you manage lower back pain caused by muscle tension in the lower back and hips.